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Relax Your In The Hands of Ruth Cassette-Keefe

Connections Massage

I would like to introduce Ruth Cassette-Keefe, a licensed massage therapist, with many years of experience.  She is  certified for Shiatsu, Reiki Level II, and Lymphedema Therapy.  Ruth's practice, Connections Massage, has been a wonderful addition to our building.  


 I, personally, can attest to her high skill level in working with and relieving lymphedema.  Kimberly Dyer, FNP-C/Owner Dyer Health


To contact Connections Massage for an appointment, please call or text:

(520) 981-1353,


What are the benefits of Massage Therapy?

So, what are the benefits of massage therapy?  "Massage is generally considered part of complementary and alternative medicine. It's increasingly being offered along with standard treatment for a wide range of medical conditions and situations.Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension.While more research is needed to confirm the benefits of massage, some studies have found massage may also be helpful for:

  • Anxiety
  • Digestive disorders
  • Fibromyalgia
  • Headaches
  • Insomnia related to stress
  • Myofascial pain syndrome
  • Soft tissue strains or injuries
  • Sports injuries
  • Temporomandibular joint pain."

As quoted from the following website:

https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/massage/art-20045743